how to reduce white hair

Best 14 Tips How To Reduce White Hair

Nowadays Everyone is suffering from white hair at a very early age so if you are looking at How To Reduce White Hair you are in the right place.

Normally, White hair is a sign of aging. But nowadays, more children are found to have white hair. Why is that? Well, there can be so many reasons after that including a family history of the condition.

Failure of the impact of antioxidant during melanogenesis, also much stress, exposure to UV light, also use of synthetic hair-care products among others.

The deficiency of vitamins B12 and D3 is more related to the hair whitening . To get rid of this issue, you may consult a professional for seeking help. However, if you wish to go natural, there are some home remedies which can benefited in this regard.

White locks, premature or not, are normally a done deal. Once your hair starts to go white. It’s highly unlikely it can be reversed because the melanin that created hair color in those follicles is already gone.

Practical prevention depends on the situation.

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Here Are Simple Reasons For Prematurely White Hair

how to reduce white hair

White hair is more remarkable in people with darker hair color. Although white hair is typical of aging, colorless hair strands can appear at any age yet while you’re still in high school or college.

If you’re a youngster or in your 20s, you might find one or more strands of white hair. There could be ways to repair pigmentation, but it depends on the situation.

Here are general reasons for prematurely white hair.


Genetic factors can be fun at If you notice white hair at an early age, it’s likely that your parents or grandparents also had white hair at an early age.

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Harsh Chemicals In Hair Products

A little study on your hair products dyes, shampoos, etc. may go a long way.

Harsh Chemicals In Hair Products

Various shampoos contain harsh chemicals that may not be doing your hair every favor also may even reduce melanin. Plus, we all know that regularly bleaching and dyeing hair isn’t good for it.

Hydrogen peroxide is one of the chemical in special that has been shown to prompt the damaging impacts of oxidative stress on the hair.


how to reduce white hair

There’s also a connection between premature white hair and smoking.

A 2013 study found that people who smoke cigarettes have more gray hair before age 30.

It’s well-known that smoking cigarettes increase the risk for lung cancer and heart disease.

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Werner syndrome

This rare, progressive hereditary disease generates accelerated aging, including hair loss and/or white hair by age 25.


how to reduce white hair

A recent study found that mice exposed to stress had more depleted melanocyte stem cells in their hair follicles. Everyone deals with stress from time to time.

The outcomes of chronic stress can include Sleep Problems, anxiety, High blood pressure So if you’ve noticed a rise in your number of white strands, stress might be the culprit.

This theory might also explain why some world leaders look to age or gray faster while in others.

Thyroid Disorders

Hormonal changes due to thyroid conditions like hyperthyroidism or hypothyroidism can also be to blame for too-soon white hair.

Thyroid plays a big role in hair color. If your thyroid is overactive or underactive, it can cause your body to create less melanin, which you need for pigmented hair.

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Home remedies for white hair

Now that we’ve broken the most popular grey hair method for you, let’s give you some Simple-easy home remedies to turn grey hair into black.

Here are the top 8 home remedies to get rid of grey hair naturally.

Bhringraj oil

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Bhringraj oil benefits in maintaining the natural color of your hair.

You can combine some amla oil with bhringraj oil and massage it on your scalp before going to be.

Leave it on overnight and then wash in the morning. This benefits in preventing premature greying of hair.

A black dye obtained from its leaves is also used for coloring your hair naturally. 

Research shows bhringraj oil can darken hair and stop it from going white early.

Black tea

How To Reduce White Hair

Black tea contains tannic acid, which completely darkens your white hair.

To use it, Boil three to five tea bags in 2 cups of water, and then let it cool.

Use it to wet, clean hair or combine it with a conditioner, and leave it on for 30 minutes before washing.

Amla Honey Almond Oil Hair Mask

In a pan, mash the amlas well. Slowly add the honey, and stir in until you have a smooth, even paste.

Amla Honey Almond Oil

Then put it in a blender, add the sweet almond oil and blend for around 20-30 seconds.

Use this all over your hair, focussing on the scalp. Leave for 30 minutes, and wash with warm water.

This hair mask acts as a natural conditioner while preventing white hair from forming at the roots.

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Egg Mustard Oil Lemon Juice Hair Mask

In a bowl, beat the egg until it is fluffy. Combine the mustard oil and stir well, until you have a smooth, even paste. Then add the lemon juice, and stir again.

How To Reduce White Hair

Use this all over your hair, making sure to coat from the scalp to the tip of your strands.

Leave this on, and put a shower cap to seal in nutrients. Later half an hour, wash well with a biotin-rich shampoo.

This hair mask is useful to combat premature aging of the scalp and hair, thereby preventing the formation of white hair, and fortifying it with nutrients.

Margosa Herb Oil

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Margosa herb is another natural remedy that benefits in decreasing premature greying in kids.

You may massage your child’s head with this herb oil and leave it overnight. Wash your child’s hair with warm water.

Curry Leaves

Curry Leaves

Curry leaves are known to be one of the most useful home remedies to cure premature greying in kids.

Heat the hair oil in a pan and add curry leaves to it. Once the curry leaves turn black, remove them from the fire, filter them and let them cool.

Once it’s room temperature, use this mix on your child’s hair.

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Blend of Sesame & Carrot Seed Oil

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This is an extra effective treatment for premature greying in kids.

You may blend four tablespoons of sesame oil with half a tablespoon of carrot seed oil and use this mix to your child’s hair.

Leave it overnight and wash it the next day with warm water.

Improved intake of Junk Food

Does your kid love junk food? Does he or she savor it often enough? If you replied in the affirmative then this may.

Also be the cause for premature greying in your kid. The high salt present in junk food is the culprit here.

Sage Water Treatment For White Hair

Sage Water Treatment

The herb sage is one of the most effective remedies for White hair.

It both stops the increase of White hair and repairs natural hair color.

How To Use

  • Boil the sage leaves in water.
  • Transfer from heat and allow the tea time to calm down.
  • Spray the room-temperature liquid all over the hair. Allow it to sit for two hours.
  • Rinse with mild shampoo or soap.
  • This will add a bit of color each time you use it to rinse your hair.
  • Apply this remedy for a few weeks, and the results will be visible.

Earth Wash Remedy

This natural treatment needs nothing but the earth from outside. It slows the greying process, has no side effects, and is too good for headaches and sleeplessness.

How To Use

  • Combine some water to your earth to make a solution.
  • Filter the solution through a sieve, cheesecloth, or coffee filter and wash your hair with the extract.
  • Apply the remedy once a week for soft, strong, and black hair.

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Sesame Seed Remedy For White Hair

Sesame Seed Remedy

If ready, choose black sesame seeds for these remedies. Because they have not been hulled.

They hold more nutrients than white sesame seeds. However, both are rich in trace minerals and vitamin B.

This remedy will decrease hair loss and turn white hair black.

How To Use

  • Soak the sesame seeds in water to make them soft.
  • Use a food processor to mash them into a paste. 
  • You can also do this with a mortar and pestle, but the food processor is much less effort.
  • Use the resulting paste to the scalp and everywhere the hair with gentle massaging actions.

Henna Powder For White Hair

Henna For White Hair

We all are aware of the appreciable impact of henna on hair. It is quickly possible and possesses useful results.

Henna is a natural colorant to our hair. It gives a natural shiny color to the hair.

Besides coloring your hair it conditions your hair too. It gives strength to your hair.

How To Use

Take henna powder 2 tablespoons

Yogurt 1 tablespoons, fenugreek 1 tablespoons

coffee 3 tablespoons, basil 2 tablespoons, and mint juice 3 tablespoons.

Combine all well to get paste-like flexibility and use on your hair followed by washing later 2 to 3 hours.


How To Reduce White Hair

An old remedy our grandmas were regularly advising for, ghee is famous for shining hair and prevents whitening of hair.

Massage your hair with purified butter two times a week.

Carrot Juice

Carrot Juice

Carrots have a list of health benefits. But many people don’t know that carrot prevents whitening of hair too.

Consuming a glass of carrot juice daily can avoid white hair.

Castor Oil With Coconut Oil

Castor oil increases blood flow to the follicles. It contains omega-6 essential fatty acids that promote hair health and hair darkening.

Castor Oil With Coconut Oil

How To Use

  • Mix one tablespoon of castor oil with two tablespoons of coconut oil and heat the blend for a few minutes until it is slightly warm.
  • Massage this oil mix onto your scalp and work it down to the tips of your hair.
  • Later massaging your scalp for around 20 minutes, leave it on for an extra 40 minutes.
  • Rinse your hair with a mild sulfate-free shampoo and finish with conditioner.

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Question & Answer related to How To Reduce White Hair

How can I get my white hair back to black?

Combine a tablespoon each of freshly ground black pepper and lemon juice with half a cup of yogurt.
Combine well and massage into hair and scalp. Leave on for about an hour then wash off with warm water. Repeat thrice a week.
As you age, it’s natural to lose melanin in your hair.

Can you stop hair from turning white?

Stopping and reversing premature white hairIf genetics or aging is the reason, nothing can stop or change the process.
However, treating Whiting’s hair could allow color pigmentation to return if the loss is due to a medical condition.

Why are the tips of my hair turning white?

Hair follicles contain melanin, which is the dye that gives hair its color.
The older you become, the less melanin your body produces.
And when your body produces less of the pigment, your hair begins to turn gray, silver, or white.

What should we eat to avoid white hair?

Healthy food sources of copper are beef liver, lentils, almonds, dark chocolate, and asparagus.
Ridge gourd. The ridge gourd is known for repairing hair pigment and stimulating the roots of the hair.
Daily massaging of ridge gourd oil can stop hair from turning white hair.

Which vitamin is best for hair?

Here are 5 vitamins and 3 additional nutrients that may be important for hair increase.
Vitamin A. All cells need vitamin A for growth.

B-Vitamins. One of the best-known vitamins for hair increase is a B-vitamin called biotin.
Vitamin C
Vitamin D
Vitamin E

What is the main reason for white hair?

As we get older, the pigment cells in our hair follicles constantly die.

When there are fewer pigment cells in a hair follicle, that strand of hair will no longer contain as much melanin and will become a more natural color like gray, silver, or white as it increases.

As people proceed to get older, fewer pigment cells will be about to produce melanin. Finally, the hair will look simply gray.


The ability to reverse or stop white hair depends on the reason.

If the reason is genetics, there isn’t anything you can do to stop or permanently reverse the color change.

If you doubt a fitness problem, consult a doctor to see if an underlying disease is effective for white hair.

If you treat the underlying health problem, pigmentation may return, but there are no guarantees.

According to one study trusted Source, if a thyroid problem causes white hair, re-pigmentation may occur after hormone therapy treatment.

Taking vitamin B-12 shots or pills to correct a deficiency may also boost the health of hair follicles and replace your natural color.

If white hair occurs as a result of stress or smoking, there isn’t evidence to encourage the return of pigmentation after quitting smoking or reducing stress.

How To Reduce White Hair

Amita Srivastav is a Content Developer with more than 9+ years of experience in Content Writing. She forayed into the area of writing content as a freelance. Quickly full-fledged entered the Digital Marketing and SEO domain. as a Content Marketer in Fashion, lifestyle, affiliate marketing domains.
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