A keto diet is an eating plan that focuses on foods .A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis.7 Benefits of The Keto Diet
A keto diet is an eating plan that focuses on foods .A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis.7 Benefits of The Keto Diet
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