Health is one of the most important factors in anyone’s life and you always take precautions to cure the health issues.When your body temperature increases then feel sick and it may be the indication of an infection or illness in your body.
The human average body temperature is 37 °C (98.6 °F) and if the temperature is above, it means you are suffering from fever.There are some common symptoms of fever like headache, sweating, shivering, burning eyes, muscle ache, dehydration, loss of appetite, body pain, and weakness.
When the fever is in the range of 103 °F to 106 °F then it is a serious issue and you may feel irritability, hallucinations, and convulsions.
When the body temperature drops below 100 °F then it should not be a problem for the adult, but in the case of a child, you always need extra care for anybody’s temperature changes. Consult the doctor immediately and don’t take any risk because the body of an infant is very sensitive and we don’t know much about the reaction of infants. You get a throat infection and laziness but don’t be worry, you can recover easily with some simple efforts.
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Types of Fevers
- Continuous fever – When your body temperature does not change and no up and downs, then it is known as continuous fever.
- Remittent fever -When the temperature of your body increases by 2 °C in one day.
- Septic fever – When body temperature goes up and down up to 5 °C.
- Intermittent fever – When the body feels fever during the daytime and gets normal temperature in the nighttime.
- Pel Ebstein Fever – When the fever of the body recurs every 3 days and the body has a high temperature continuously for three days.
- Low grade – When you feel fever every day in your body and increase in temperature is very low.
Reasons of Fever
In our body, the hypothalamus presents which is the part of the body and controls the body temperature. When you have any kind of illness or infection then the hypothalamus automatically increases the body temperature.
There are different types of infections like viral or bacterial which causes fever in the body. Some of the other reasons like heat exhaustion or excess sunburn raise the body temperature.
When you are suffering from the cold and flu in the ear as well as throat part then the temperature of the body also increases suddenly.
Due to side effects of a vaccine or drug and lung infections, kidney infections, bladder infections, inflammations like rheumatoid arthritis, gastroenteritis, cancers or tumors are all the reasons for fever.
When you start using illegal drugs like cocaine or blood clots then the body feels your temperature rise.Some of the common causes of fever when you are suffering from malaria, typhoid, or hypothermia.
Other causes of fever are vaccine or drug side effects, lung infection, kidney or bladder infections, inflammations such as rheumatoid arthritis, gastroenteritis, cancers or tumors, use of illegal drugs such as cocaine or blood clots. Fever can also be present due to malaria, typhoid, or hypothermia.
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Home Remedies for Fever
Consulting a doctor when you suffering from fever is always a great option but you can try many home remedies to cure the fever at home when it’s the initial stage.Because fever may be due to some infection like cold and cough that can be cured at home.
Try only for the initial days, when you do not feel the situation is improving then immediately consult the doctor.In the case of children, always recommended to consult the doctor. You can try the following healthy treatment for fever at home.
Ginger tea is beneficial in many ways for your health especially in cases when you are suffering from a cold, cough, and fever.
Through the help of Ginger tea, you can reduce the inflammation and certain infection from the body, and hence fever reduces.Ginger is the best home remedy to treat fever, you can consume ginger tea twice a day. When you drink the ginger tea then the body provides releases some sweat and brings down the body temperature.You can drink ginger tea to free from the cold, flu, and cough.
Home remedies for fever in children
One of the known methods to reduce the fever from the child’s body is to use a damp cloth.You can give the sponge bath or 5 minutes bath to the child with lukewarm water. Through this way, body temperature gets down.
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Honey Ginger Tea
Honey is the best to treat different kinds of infections and doesn’t provide any side effects.
Uses from the ancient times to cure the fever and you also drink honey on daily basis to make your body healthy and fit.
Due to the presence of anti-inflammatory, antioxidant, and analgesic properties, it gives amazing results on the health of the human body and relief from certain diseases.Definitely, you can use the honey when you are suffering from cough and cold because of antimicrobial properties, get relief from you.
You can take one spoon of grated ginger and boil it in a cup of water for 2 to 5 minutes and drink twice daily for best results.
Tulsi is an herb to use in various to cure health conditions and bring down the fever from your body. Tulsi is also known as Basil, is a herb that is presented in most Indian homes. Tulsi has the best antibiotic properties that bring down the body’s temperature.
Just take 20 leaves of basil and add one cup of water and grind a small piece of ginger and boil all for 5 minutes. Add honey when you turn off the flame according to your taste.
You can make the tea of Tulsi and drink 2 to 3 times a day to feel relaxed.Another very easy way to use this tip is to use the water of tulsi and soak a cotton cloth and applied on your forehead to get down the body temperature.
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Drinking lemon juice lukewarm water
Vitamin C foods are very helpful to cure a cold and flu from the body. You can try any of the Vitamin C fruits , all are beneficial to heal the body, Well, oranges, grapefruit, lemon are the best to take when you are suffering from fever that can reduce the infection from the body and you can also use them on daily basis.
It would be recommended to eat these fruit on daily basis to make yourself healthy and keep away the infections.You can drink the lemon juice in lukewarm water and it is one of the best natural remedy to treat fever and cold with many other infections. Well, oranges have the best properties to fight different infections so you can also try them.
Black and Green Tea
Great drink when your body is suffering from any health issues, especially in a fever, cold, and cough.These drinks bring down the body temperature and are good for overall health. Green and black teas have phytochemicals which are also known as catechin and have antibiotic properties.In order to prevent your body from dehydration then you can start taking teas two times a day and get fit.
Coriander seeds have phytonutrients which are good to counter the immune and hence make the body fit.
They are loaded with natural volatile oils and antibiotic compounds that are amazingly potent for treating a viral infection.
You can drink a concoction or simply steep some of the coriander seeds in one glass of water and drink this water multiple times a day to increase the boosting power of your immune system.
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Garlic has potent antibacterial properties that are effective in curing viral fever at home. You can add 2-3 crushed pieces of garlic to a half cup of lukewarm water drink it or drink it in the form of soup or serve in your daily food and bring down the fever.
Rice water is also known as kanji and is a great known home remedy to treat viral infection.Rice water works as a diuretic agent that detoxifies the human system and removes toxins from the body and hence assists in treating viral fever.
You can drink a glass of rice water or kanji when you have an empty stomach to get free from fever.
Moringa has immense nutritional and medicinal benefits to cure diseases of the human body.The plant of moringa is a storehouse of vitamins, minerals, antioxidants, and antibacterial agents that goods and work amazingly in reducing viral fever.
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Black pepper is known as a versatile plant and widely used in Ayurveda from the old times and known for incredible healing and balancing properties.Due to the presence of potent antibacterial and antibiotic traits, it is good for the benefit of treating respiratory ailments.And rich in Vitamin C, black pepper supports building a robust immune system and removes the diseases from the inner corner.
Boil a half glass of water, add 1 spoon of crushed black pepper and add tulsi leaves, drink this tea twice a day to fight viral fever.
Amala is great fruit as a divine value in the holistic science of Ayurveda of treating several maladies. It is one of the richest sources of Vitamin C, which helps you to strengthen the immune system and fight seasonal infections. All you have to do is take an amala or a concoction of amala every day to get relieved from viral fever.
Oregano is the best herb that comes from the mint family known for its incredible medicinal and therapeutic properties. Oregano is an active plant compound carvacrol in oregano is great to have antiviral properties.Well, oregano oil is also effective to fight against the herpes virus, rotavirus, and other respiratory infections.
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Sage is known as an aromatic herb and used from ancient times and also a traditional medicine to cure viral fever or infections.It comes from the plant and has antiviral activities and is found mostly in the leaves and stem of the plant.
Just take some leaves and mix them with water and drink them on a daily basis that removes the symptoms of fever.
Due to the great medical beneficial properties of lemon balm, it can help to treat fever.It is consists of a rich source of essential oils and healthy plant compounds which have the antiviral properties to cure influenza, herpes, and enterovirus.
Apple cider vinegar
Apple cider vinegar is known for the remedy of many health issues and is beneficial in many ways.
It is one of the best home remedies to cure your fever of yours without having any side effects. It is good to relieve from the fever.
You can follow the simple procedure to cure the fever through apple cider vinegar.You can take 2 spoons of apple cider vinegar and 4 spoons of water and make a diluted solution of apple cider vinegar.
Take a clean cloth and soak completely and place it on the forehead of the kids. With the help of another cloth, soak in the solution and place it on the stomach.Try these steps 3 to 4 times a day.
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Above all the remedies, you can try at your home but when it is necessary to take advice from the doctor then you immediately consult the doctor.Try the wonderful natural remedy to cure the fever of your family member at home.
Health is one of the important care of your daily routine and needs to take care of on daily basis.If you want to know more related to health then visit our website and get the solutions in one place.